Vitamin K Depletion
Although most people consume adequate dietary vitamin K to maintain sufficient blood clotting, most do not consume enough to meet cardiovascular and bone health needs. In fact, approximately 70% of the western population is deficient in vitamin K2.
Building and maintaining healthy bones requires a number of key nutrients including vitamin K, for the proper binding of calcium to the bone matrix.
Cardiovascular Health and Blood Sugar Balance
Vitamin K plays a key role in supporting the cardiovascular system as well as blood sugar balance already within normal levels.
New evidence also suggests vitamin K plays a central role in boosting immune function.