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Calcium 6 Magnesium
Calcium and magnesium work together for healthy nerve and muscle function. They are often used together as a nighttime supplement for better sleep. They help calm the nerves and muscles.
In some people, calcium can be constipating and too much magnesium can promote loose bowels. If you become constipated add more magnesium or lower the amount of calcium. If you have loose stools, either increase calcium or lower magnesium.
Gamma-aminolbutyric acid (GABA) is the main calming neurotransmitter in the body. It blocks stress and anxiety related messages from reaching the motor centers of the brain by occupying their receptor sites.
Calcium Malate Chelate
The calcium in Calcium Malate Chelate is now fully chelated to glycine and malic acid, providing a combination of the two most health promoting and most absorbable forms of calcium available. Malic acid is found naturally in apples and other fruits and vegetables. Glycine is a very low molecular weight amino acid found in foods and can be synthesized by the body. Calcium can be perfectly chelated to two moles of glycine. In a study performed by Professor Robert P. Heaney, MD from Creighton University, Omaha, Nebraska, comparing absorption rates of many common forms of calcium, it was observed that Albion's calcium completely and properly chelated to glycine has far greater absorption than calcium citrate, calcium hydroxyapetite, calcium carbonate and even greater absorption than calcium from milk. (Heaney, R.P. et al Calcit Tissue Int (1990) 46: 300-304.) True chelates are not only absorbed better than calcium salts, but they are retained better in body tissue such as bone. Chelated calcium is better tolerated than non-bound calcium salts as they do not cause the milk-alkali syndrome which can cause stomach upset and kidney problems. Also, the ligands the minerals are chelated to is important as the chelated compound will remain chelated throughout the gut and into the bloodstream. Mineral salts from non-true chelates break apart far sooner, usually in the stomach, leaving the body with the extra compound to deal with. Ionic minerals interfere with the absorption of other minerals including phosphorus and iron whereas chelated minerals do not. Also, vitamin D is added which helps to resorb calcium that otherwise would be excreted.
5-HTP ( fifty mg)
Our modern, stressful lives lower levels of the feel-good neurotransmitter serotonin. Serotonin depletion leads to food cravings, depression, and other mood disorders. The pharmaceutical industry has responded to the serotonin crisis by creating a wide array of medications which seek to restore serotonin metabolism. A better approach may be to replete serotonin naturally by using its precursor, 5-hydroxytryptophan (5-HTP). Naturally restoring serotonin levels may help promote healthy mood levels and may also reduce food cravings.
Inositol 900 mg Capsules
Inositol is one of the most versatile nutrients for promoting brain wellness, a positive and relaxed outlook, and restful sleep. It also is one of the most crucial nutrients for promoting female hormonal health through its role in supporting optimal liver function. Inositol also helps maintain healthy serotonin metabolism, and by so doing helps treat many conditions that involve poor serotonin function. Inositol promotes liver health, and works especially well when taken along with phosphatidyl choline. Inositol is a pleasant, mildly sweet tasting powder that dissolves instantly in water. Patients love the taste!
L-Theanine has been discovered as the biologically active ingredient of green tea responsible for promoting relaxation. It provides helpful relaxation support without causing drowsiness and easing occasional nervous tension and irritability. L-Theanine is also useful for supporting healthy cellular function.
5-HTP ( one hundred mg)
Inositol Powder 250g
Inositol is one of the most versatile nutrients for promoting brain wellness, a positive and relaxed outlook, and restful sleep. It also is one of the most crucial nutrients for promoting female hormonal health through its role in supporting optimal liver function. Inositol also helps maintain healthy serotonin metabolism, and by so doing helps treat many conditions that involve poor serotonin function. Inositol promotes liver health, and works especially well when taken along with phosphatidyl choline.
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